Gajibokkeum, Stir-fried Eggplant, 炒茄子, なす炒め, 가지볶음 Leave a comment

Lightly salted eggplant stir-fried with minced green onion, garlic, and soy sauce. This is a nutritious and vitamin-rich side dish that is easy to make and great for overcoming fatigue.

烧热的平底锅中倒入食用油,将用盐稍微腌制的茄子和葱、蒜末、酱油调料一起放入锅中翻炒至熟即可。炒茄子做法简单,而且富含维生素,有利于缓解疲劳。

將平底鍋燒熱,放油,茄子放鹽稍微醃製一下,然後將其與蔥、蒜末、醬油調料一同倒入鍋中炒製即可。它的烹飪方法簡單,富含維生素,有利於驅趕疲勞。

熱したフライパンに油をまわし、軽く塩漬けしておいたなすとねぎ、にんにくのみじん切り、醤油ベースのたれを一緒に加えて炒めたおかず。調理法も簡単で、ビタミン含有量が高く、疲労回復にもおすすめ。

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