Janmyeolchibokkeum, Stir-fried Small Dried Anchovies, 炒小鳀鱼, 炒細海蜒, ざこ炒め, 잔멸치볶음

Janmyeolchibokkeum, Stir-fried Small Dried Anchovies, 炒小鳀鱼, 炒細海蜒, ざこ炒め, 잔멸치볶음 Leave a comment

This sweet, crispy, and calcium-rich side dish is made by first pan-frying baby anchovies in an oiled pan to remove the fishy smell and taste and then stir-frying in a mixture of syrup, soy sauce, and sugar.

热锅中倒入适量食用油,将小鳀鱼放入锅中翻炒以去除腥味,然后再加入糖稀、酱油、白糖继续翻炒。这道小菜味道酥脆、香甜,而且富含钙质,有益于健康。

首先在鍋中放入食用油翻炒細海蜒以去除腥味,然後再加入糖稀、醬油、白糖繼續翻炒。它味道脆爽、香甜,富含鈣質,有益於健康。

まず、生臭さをとるため、食用油をひいたフライパンでざこを炒め、そこに水あめ、カンジャン、砂糖を入れて炒める。サクッとして甘みがあり、カルシウムが豊富で健康にもいい。

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