Mandu, Dumplings, 饅頭, 饺子, 餃子, 만두 Leave a comment

Korean dumplings made of thinly rolled flour dough folded with a filling of ground meat and vegetables. Served boiled, steamed, deep-fried, or pan-fried.

将面粉和面擀皮,在面皮上放入用肉或蔬菜做的馅料后两边捏紧,可以水煮或用蒸锅蒸,有时还可以过油煎炸。

將麵粉和麵擀皮,用圓形模具按壓剪切下餃子皮後,放入絞肉和蔬菜等餡料捏緊後水煮或蒸製的飲食。

小麦粉をこねて薄く伸ばし、肉や野菜を混ぜて作った具を詰めてゆでたり蒸したりした料理。揚げ餃子や焼き餃子にしてもおいしい。

Ingredients (serve 4)
Wrappers 12 oz (360g) all-purpose flour, 1½ cups water, 1 teaspoon salt, ½ cup flour for dusting (or store-bought dumpling wrappers, about 50 to a package)

Filling 5 oz (150g) ground beef, 1 package firm dubu (10 oz, 300g), 7 oz (200g) mung bean sprouts, 3½ oz (100g) Korean chives, 2 tablespoons minced green onion, 1 tablespoon sesame oil, 1 teaspoon salt, ground black pepper as needed

Marinade for beef 1 teaspoon soy sauce, 1 teaspoon salt, 1 teaspoon minced garlic, ground black pepper as needed

Cho-ganjang (Soy sauce with vinegar) 2 tablespoons soy sauce, 2 tablespoons white vinegar, 1 tablespoon water, 1 teaspoon gochut-garu (red chili pepper powder)

Preparation
If using store bought dumpling wrappers, omit step 1 and 2.

1. In a large bowl, mix the flour, salt and water. Knead the dough until soft and smooth. Place the dough in a plastic bag and rest it for 30 minutes.
2. Sprinkle the dusting flour onto a work surface. Roll out the dough until ⅛-inch (0.3-cm) thick. Cut out the dough with a 3-inch (8-cm) diameter round mold. Dust the flour between the wrappers so they will not stick together.
3. In a small bowl, season the ground beef with the soy sauce, salt, garlic and ground black pepper.
4. Wrap the dubu in cheesecloth or paper towels. Squeeze out as much liquid as possible.
5. Rinse the bean sprouts and then parboil them in 3 cups boiling water with ½ teaspoon of salt. They will appear translucent. Squeeze out the excess water and mince.
6. Trim the end of the Korean chives off and then mince them finely.
7. In a small bowl, combine all the ingredients of the cho-ganjang for dipping.

Cooking
1. To make the filling, in a large bowl, combine the ground beef, dubu, bean sprouts, Korean chives, green onions, garlic, sesame oil, salt and ground black pepper. Mix well.
2. Place a wrapper in your palm. Dab some water around the edge of the wrapper with your finger. Place a generous tablespoonful of filling on the center of the wrapper. Fold the wrapper into a half-moon shape, then pinch edges to seal, eliminating any air inside. You may shape the dumplings in various shapes making sure the edges are sealed.
3. Steam the dumplings in a steamer for 20 minutes.
4. Serve the dumplings with a small bowl of cho-ganjang.

en.wikipedia.org/wiki/Mandu_(food)

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