Heugimja-juk, Black Sesame Porridge, 黑芝麻粥, 黑芝麻粥, 黑荏子粥, 黒ごま粥, 흑임자죽 Leave a comment

Porridge made from finely ground black sesame and rice, resulting in a bittersweet, nutty flavor. Black sesame contains a high concentration of digestive enzymes, which help maintain liver and kidney health, making it ideal for people recovering from illness.

将黑芝麻和白米磨成细粉后加水熬煮而成,口感醇香,不仅能促进消化,还有保护肝肾功能,适于患者恢复体力。

將黑芝麻和大米搗碎後煮成的粥,芝麻香酥味道絕佳。

黒ごまと米を細かく挽いて炊いたお粥で、香ばしくほろ苦い風味が特徴。消化酵素が豊富に含まれており、肝臓や心臓を保護する作用があるため、病後の回復食に最適。

Ingredients (serve 4)
1 cup short-grain rice (7 oz, 220g), ½ toasted black sesame seeds (2 oz, 60g), 6 cups water (1.5L), honey and salt as needed

Preparation
1. Rinse the rice and soak in the water for 30 minutes, and then drain.
2. Blend the rice and 1 cup of water together in a grinder. Drain liquid through fine sieve, keeping the solids.
3. Blend the toasted black sesame seeds and 2 cups of water together in a grinder and then strain in a fine sieve. Keeping liquid, and discarding the solids.

Cooking
1. In a heavy saucepan, add the blended rice, blended black sesame seeds liquid and 4 cups of water. Bring to a boil over low heat for 15 minutes and stir with a wooden spoon to prevent lumps.
2. When the rice porridge becomes thick, place in a serving plate and serves with honey and salt.

en.wikipedia.org/wiki/Heugimja-juk

Leave a Reply

< Back
There are no products in your cart.
Product total: 0.00$
Pay now
0
0 items in your cart - 0.00$
Pay now
0