Sogogi Miyeok Guk, Beef and Seaweed Soup, 牛肉海带汤, 牛肉海帶湯, ソゴギミヨックク, 牛肉入りワカメスープ, 소고기미역국

Sogogi Miyeok Guk, Beef and Seaweed Soup, 牛肉海带汤, 牛肉海帶湯, ソゴギミヨックク, 牛肉入りワカメスープ, 소고기미역국 Leave a comment

This dish is prepared by simmering miyeok (brown seaweed) in beef broth. Rich in iodine and calcium, miyeok is known to be especially good for postnatal mothers. Koreans celebrate birthdays by eating miyeok soup in the morning.

用牛肉和海带熬煮的清汤。海带富含碘和钙,适合孕妇产后食用,而且是韩国人生日必喝的“生日汤”。

是用牛肉與海帶做出來的清湯。海帶富含碘與鈣,是非常適合產婦的滋補美食。韓國人過生日的時候都要吃海帶湯。

牛肉とワカメを入れて煮込んだ澄まし汁。ワカメにはヨードとカルシウムが豊富に含まれているため、出産後の体にいい食べ物ともいわれる。また、誕生日にも必ず食べる料理。

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