Beoseot-deulkkae-tang, Mushroom and Perilla Seed Stew, 蘑菇紫苏籽汤, 蘑菇紫蘇籽湯, きのことエゴマスープ, 버섯들깨탕 Leave a comment

This is a hick stew made by boiling mushrooms and perilla seeds in broth. After research showed that perilla seeds help lower cholesterol and blood sugar and improves in health, this dish became popular in both Japan and Korea.

高汤里加入蘑菇和紫苏籽熬煮而成的浓汤。紫苏是韩国代表性的草本植物,最近要研究结果称,紫苏籽不仅能降低胆固醇,还有助于降糖和皮肤美容,最近在日本也大受欢迎。

高湯裡放入蘑菇和紫蘇籽熬成濃湯來喝。紫蘇籽是韓國代表性香草,可以降低膽固醇,還有助於皮膚美容,最近在日本也極有人氣。

出し汁にきのことエゴマを入れてとろとろに煮込んで食べるスープ。エゴマは韓国を代表するハーブで、コレストロールを下げ、糖尿、お肌にもいいという研究結果が出て以来日本でも人気。

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